PILATES

 

Pilates Classes

 

Inferno Hot Pilates (IHP)

Turn up the heat and get ready to sculpt! Inferno Hot Pilates is a fun, high-energy workout done in a heated room. It blends Pilates-based core work with low-impact strength and cardio training—perfect for toning muscles and boosting endurance without stressing your joints. Set to upbeat music, this class keeps you moving, motivated, and leave you feeling unstoppable.. All levels welcome!


Heated (95–105°F)



Sculpt Express

Love IHP & Yoga Sculpt but short on time? Sculpt Express packs a fun, full-body workout into just 45 minutes—quick, sweaty, and seriously effective!




Heated (95–105°F)

Feel Good Friday Pilate

Start your weekend feeling strong, open, and recharged. This heated Pilates class blends intentional strength work with long-held stretches woven throughout the flow to create a powerful lengthen-and-strengthen experience. Expect controlled movement, deep core engagement, and moments to slow down, breathe, and release tension. Heated to 95 degrees, the room creates the perfect feel-good environment to help muscles open, the body recover, and the mind reset. Perfect for anyone looking to build strength while improving flexibility, mobility, and overall balance.